Dr. Ilya Gluskin
Ilya Gluskin is a Doctor of Physical Therapy and founder of MG Lifestyle Solutions and Plunge Boston. With over 15 years in the health and wellness space, he combines clinical expertise with a passion for movement, performance, and recovery.
He earned his B.S. in Kinesiology from UMass Amherst and his DPT from American International College, graduating among the top of his class and serving as a commencement speaker. Ilya is TPI (Titleist Performance Institute) certified and continually expands his clinical skills through advanced training in dry needling, IASTM, and blood flow restriction (BFR) therapy.
In his outpatient orthopedic practice, Ilya treats a wide range of patients—from everyday individuals to high-performing athletes in football, soccer, CrossFit, and endurance sports. His approach blends biomechanical expertise with a deep understanding of athletic performance.
He is also the owner of Plunge Boston in Saugus, MA—a modern wellness studio offering cold plunge, sauna, red light therapy, compression, and bodywork services for recovery and proactive health.
Originally from Marblehead, Ilya now lives in North Reading with his wife and two children. Outside of work, he enjoys weight training, CrossFit, basketball, hiking, swimming, family bike rides, auto racing, and exploring Boston.
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