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Diabetes can affect anyone at any age. Physical problems related to diabetes include weakness, loss of endurance, obesity, and balance problems. Diabetes often leads to the problem of lower physical activity (which causes many other diseases). Physical activity and exercise […]
How PT Can Help Diabetes Patients Read Post »
For many young athletes, fall is more than a season – it’s a time to get back on the gridiron, soccer field, volleyball or tennis court, and cross-country or golf course. It’s time to get active, connect with friends and
Getting Your Young Athlete Safely Back to Sports Post-COVID Read Post »
Weeks of staying inside as much as possible and zero golf can take its toll on your game. You probably have been desperate to get back on the course, but your play will probably have suffered. Here are some tips
Getting Back to Golf Post-COVID Read Post »
Remember the last time you laced up your running shoes or toed the starting line with others for a race? We can barely recall either! Unfortunately, COVID-19 forced the cancellation of numerous in-person races in 2020 and the first months
Getting Back to Running Races Post-COVID Read Post »
The closure of most gyms at the beginning of the COVID-19 pandemic meant many of us were cut off from our favorite places to work out. While some people adapted their exercise routines to what can be done at home,
Getting Back to the Gym Post-COVID Read Post »
