Our News, Events and Information
Whether you’re hitting the road for a summer getaway or flying cross-country for a business trip, long periods of sitting can take a toll on your body. Stiff joints, sore muscles, and poor circulation are common complaints after hours spent […]
Travel Without the Aches: PT Tips for Long Drives and Flights Read Post »
Dealing with arthritis can be very frustrating. The aches, the stiffness, the way it slows you down—it’s not something anyone wants to live with. Whether it’s from years of wear and tear or something more complex like rheumatoid arthritis, the
Living with Arthritis? Physical Therapy Can Help Read Post »
We had an incredible time this past Sunday at the Melrose Run for Women! As the title sponsor, we were proud to support such a meaningful event that celebrates strength, community, and wellness. It was amazing to see so many
Celebrating Community at the Melrose Run for Women 🏃♀️💙 Read Post »
Ready to lace up your sneakers and take the first step toward a healthier, more active you? The Couch to 5K (C25K) program is designed for beginners who want to build endurance, boost fitness, and cross the finish line of their first
Unleash Your Inner Runner: A Beginner’s Guide to Couch to 5K Read Post »
We’d like to introduce you to Lynne Jameson-Meehan who is a member of the Melrose Running Club as well as the Melrose YMCA. As an avid runner, she has also been a patient at Fitzgerald PT throughout the years. A
Q&;A with Lynne Jameson-Meehan – Avid Runner and Patient Read Post »
