Our News, Events and Information
Dealing with arthritis can be very frustrating. The aches, the stiffness, the way it slows you down—it’s not something anyone wants to live with. Whether it’s from years of wear and tear or something more complex like rheumatoid arthritis, the […]
Living with Arthritis? Physical Therapy Can Help Read Post »
We had an incredible time this past Sunday at the Melrose Run for Women! As the title sponsor, we were proud to support such a meaningful event that celebrates strength, community, and wellness. It was amazing to see so many
Celebrating Community at the Melrose Run for Women 🏃♀️💙 Read Post »
Ready to lace up your sneakers and take the first step toward a healthier, more active you? The Couch to 5K (C25K) program is designed for beginners who want to build endurance, boost fitness, and cross the finish line of their first
Unleash Your Inner Runner: A Beginner’s Guide to Couch to 5K Read Post »
We’d like to introduce you to Lynne Jameson-Meehan who is a member of the Melrose Running Club as well as the Melrose YMCA. As an avid runner, she has also been a patient at Fitzgerald PT throughout the years. A
Q&;A with Lynne Jameson-Meehan – Avid Runner and Patient Read Post »
At Fitzgerald Physical Therapy, we know that recovery isn’t just about movement—it’s also about what you eat. A balanced diet supports healing, reduces inflammation, and gives your body the fuel it needs to rebuild and regain strength. Smart food choices
Nutrition & Recovery: The Power of Food Prep Read Post »
